Emeka Ogbugo 2:45 row
316
Meters
2:45.1
Time
4:21.2
Pace
16
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
January 06, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.1 | 316 | 4:21.2 | 20 | 367 | 16 | 17 |
| 2:45.1 | 316 | 4:21.2 | 20 | 367 | 16 | 17 |