Emeka Ogbugo 6:15 row
770
Meters
6:15.6
Time
4:03.8
Pace
40
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 14 |
| Drag Factor | 99 |
December 09, 2023 01:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:15.6 | 770 | 4:03.8 | 24 | 383 | 40 | 14 |
| 5:00.0 | 591 | 4:13.8 | 21 | 373 | 31 | 14 |
| 6:15.6 | 180 | 3:30.0 | 38 | 430 | 9 | 14 |