Emeka Ogbugo 14:49 row
2,814
Meters
14:49.8
Time
2:38.1
Pace
148
Calories
156
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
November 29, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:49.8 | 2,814 | 2:38.1 | 89 | 604 | 148 | 22 | 156 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 20 | 155 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 23 | 158 |
| 14:49.8 | 952 | 2:32.2 | 99 | 641 | 51 | 24 | 155 |