Emeka Ogbugo 8:18 row
1,365
Meters
8:18.7
Time
3:02.6
Pace
68
Calories
132
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 14 |
| Drag Factor | 99 |
November 29, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:18.7 | 1,365 | 3:02.6 | 57 | 497 | 68 | 14 | 132 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 13 | 127 |
| 8:18.7 | 597 | 2:46.4 | 76 | 561 | 30 | 17 | 137 |