Emeka Ogbugo 3:23 row
291
Meters
3:23.6
Time
5:49.8
Pace
18
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 14 |
| Drag Factor | 97 |
November 28, 2023 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.6 | 291 | 5:49.8 | 8 | 328 | 18 | 14 |
| 3:23.6 | 291 | 5:49.8 | 8 | 328 | 18 | 14 |