Emeka Ogbugo 5:08 row
917
Meters
5:08.4
Time
2:48.1
Pace
47
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
November 25, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.4 | 917 | 2:48.1 | 74 | 553 | 47 | 19 | 125 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 20 | 126 |
| 5:08.4 | 20 | 3:30.0 | 38 | 430 | 1 | 7 | 124 |