Emeka Ogbugo 5:05 row
888
Meters
5:05.3
Time
2:51.9
Pace
45
Calories
121
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
November 25, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 888 | 2:51.9 | 69 | 537 | 45 | 18 | 121 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 19 | 122 |
| 5:05.3 | 12 | 3:40.8 | 32 | 411 | 0 | 120 |