Emeka Ogbugo 5:03 row
873
Meters
5:03.0
Time
2:53.5
Pace
44
Calories
121
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
November 25, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.0 | 873 | 2:53.5 | 67 | 530 | 44 | 18 | 121 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 19 | 122 |
| 5:03.0 | 6 | 4:10.0 | 22 | 377 | 0 | 120 |