Emeka Ogbugo 5:04 row
914
Meters
5:04.0
Time
2:46.3
Pace
47
Calories
131
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
November 25, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.0 | 914 | 2:46.3 | 76 | 561 | 47 | 19 | 131 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 20 | 132 |
| 5:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 131 |