Emeka Ogbugo 5:08 row
871
Meters
5:08.5
Time
2:57.0
Pace
44
Calories
126
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 15 |
| Drag Factor | 100 |
November 25, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.5 | 871 | 2:57.0 | 63 | 516 | 44 | 15 | 126 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 16 | 127 |
| 5:08.5 | 22 | 3:13.1 | 49 | 467 | 1 | 7 | 126 |