Emeka Ogbugo 24:50 row
4,647
Meters
24:50.1
Time
2:40.3
Pace
246
Calories
149
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
November 19, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:50.1 | 4,647 | 2:40.3 | 85 | 592 | 246 | 22 | 149 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 17 | 137 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 23 | 152 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 | 155 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 23 | 148 |
| 24:50.1 | 901 | 2:40.9 | 84 | 588 | 47 | 23 | 157 |