Emeka Ogbugo 6:26 row
752
Meters
6:26.2
Time
4:16.7
Pace
39
Calories
101
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 16 |
| Drag Factor | 100 |
November 16, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:26.2 | 752 | 4:16.7 | 21 | 371 | 39 | 16 | 101 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 16 | 108 |
| 6:26.2 | 113 | 6:21.4 | 6 | 321 | 7 | 16 | 94 |