Emeka Ogbugo 1:11:59 row
12,628
Meters
1:11:59.1
Time
2:51.0
Pace
644
Calories
138
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Drag Factor | 100 |
November 04, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:59.1 | 12,628 | 2:51.0 | 70 | 540 | 644 | 17 | 138 |
| 10:00.0 | 1,725 | 2:53.9 | 67 | 528 | 88 | 16 | 129 |
| 20:00.0 | 1,809 | 2:45.8 | 77 | 564 | 93 | 18 | 139 |
| 30:00.0 | 1,789 | 2:47.6 | 74 | 555 | 91 | 18 | 141 |
| 40:00.0 | 1,743 | 2:52.1 | 69 | 536 | 89 | 18 | 138 |
| 50:00.0 | 1,726 | 2:53.8 | 67 | 529 | 87 | 18 | 141 |
| 1:00:00.0 | 1,766 | 2:49.8 | 71 | 545 | 91 | 19 | 141 |
| 1:10:00.0 | 1,727 | 2:53.7 | 67 | 529 | 88 | 18 | 141 |
| 1:11:59.1 | 343 | 2:53.6 | 67 | 530 | 17 | 17 | 137 |