Emeka Ogbugo 33:40 row
6,645
Meters
33:40.8
Time
2:32.0
Pace
360
Calories
158
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
October 31, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:40.8 | 6,645 | 2:32.0 | 100 | 642 | 360 | 23 | 158 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 | 154 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 | 160 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 21 | 155 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 | 161 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 24 | 150 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 23 | 163 |
| 33:40.8 | 753 | 2:26.6 | 111 | 682 | 42 | 25 | 166 |