Emeka Ogbugo 3:50 row
416
Meters
3:50.6
Time
4:37.1
Pace
22
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
October 22, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.6 | 416 | 4:37.1 | 16 | 356 | 22 | 17 |
| 3:50.6 | 417 | 4:36.4 | 17 | 356 | 22 | 17 |