Emeka Ogbugo 1:23 row
128
Meters
1:23.5
Time
5:26.1
Pace
7
Calories
102
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 14 |
| Drag Factor | 99 |
October 19, 2023 01:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23.5 | 128 | 5:26.1 | 10 | 334 | 7 | 14 | 102 |
| 1:23.5 | 129 | 5:23.6 | 10 | 335 | 7 | 14 | 102 |