Emeka Ogbugo 10:06 row
2,110
Meters
10:06.5
Time
2:23.7
Pace
118
Calories
161
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
October 13, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 2,110 | 2:23.7 | 118 | 705 | 118 | 23 | 161 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 21 | 156 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 27 | 165 |
| 10:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 | 164 |