Emeka Ogbugo 2:39 row
453
Meters
2:39.9
Time
2:56.4
Pace
23
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 16 |
| Drag Factor | 99 |
October 06, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.9 | 453 | 2:56.4 | 64 | 519 | 23 | 16 |
| 2:39.9 | 453 | 2:56.4 | 64 | 519 | 23 | 16 |