Ken Slater 24:13 row
4,988
Meters
24:13.4
Time
2:25.6
Pace
275
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 155 |
September 16, 2022 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.4 | 4,988 | 2:25.6 | 113 | 681 | 275 | 25 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 26 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 24:13.4 | 868 | 2:25.9 | 113 | 681 | 48 | 33 |
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Workout Graph
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