Ken Slater 19:26 row
3,959
Meters
19:26.4
Time
2:27.3
Pace
218
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 39 |
| Stroke Count | 767 |
| Drag Factor | 95 |
August 24, 2021 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.4 | 3,959 | 2:27.3 | 109 | 672 | 218 | 39 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 40 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 44 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 40 |
| 19:26.4 | 984 | 2:15.3 | 141 | 783 | 58 | 34 |
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Workout Graph
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