Ken Slater 20:13 row
4,573
Meters
20:13.2
Time
2:12.6
Pace
273
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 628 |
| Drag Factor | 128 |
January 19, 2020 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.2 | 4,573 | 2:12.6 | 150 | 810 | 273 | 31 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 30 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 31 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 31 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 31 |
| 20:13.2 | 31 | 3:32.9 | 36 | 272 | 1 | 55 |
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Workout Graph
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