Ken Slater 15:00 row
3,333
Meters
15:00.0
Time
2:15.0
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 104 |
May 29, 2019 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,333 | 2:15.0 | 142 | 780 | 195 | 28 |
| 3:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 29 |
| 6:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 28 |
| 9:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 29 |
| 12:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 29 |
| 15:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.