Ken Slater 15:00 row
3,341
Meters
15:00.0
Time
2:14.6
Pace
196
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 120 |
November 07, 2018 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,341 | 2:14.6 | 143 | 784 | 196 | 29 |
| 3:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 28 |
| 6:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 28 |
| 9:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 29 |
| 12:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 30 |
| 15:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 30 |
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Workout Graph
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