Ken Slater 15:00 row
3,374
Meters
15:00.0
Time
2:13.3
Pace
200
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 130 |
August 27, 2018 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,374 | 2:13.3 | 148 | 800 | 200 | 29 |
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 30 |
| 6:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 29 |
| 9:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 29 |
| 12:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 29 |
| 15:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.