Ken Slater 15:00 row
3,385
Meters
15:00.0
Time
2:12.9
Pace
201
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 117 |
August 20, 2018 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,385 | 2:12.9 | 149 | 804 | 201 | 29 |
| 3:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 29 |
| 6:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 29 |
| 9:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 29 |
| 12:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 29 |
| 15:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 30 |
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Workout Graph
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