Ken Slater 18:04 row
4,043
Meters
18:04.8
Time
2:14.1
Pace
240
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 33 |
| Stroke Count | 533 |
| Drag Factor | 143 |
July 24, 2018 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:04.8 | 4,043 | 2:14.1 | 145 | 796 | 240 | 33 |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 757 | 58 | 29 |
| 9:03.1 | 1,000 | 2:13.7 | 146 | 794 | 59 | 29 |
| 13:25.2 | 1,000 | 2:11.0 | 156 | 824 | 60 | 29 |
| 17:46.0 | 1,000 | 2:10.4 | 158 | 842 | 61 | 29 |
| 18:02.2 | 43 | 3:08.3 | 52 | 444 | 2 | 52 |
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Workout Graph
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