Ken Slater 4:27 row
1,026
Meters
4:27.3
Time
2:10.2
Pace
63
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 94 |
March 01, 2018 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,026 | 2:10.2 | 158 | 848 | 63 | 24 |
| 2:06.8 | 500 | 2:06.8 | 172 | 880 | 31 | 31 |
| 4:12.4 | 500 | 2:05.6 | 177 | 888 | 31 | 31 |
| 4:24.1 | 26 | 3:45.0 | 31 | 307 | 1 | 10 |
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Workout Graph
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