Ken Slater 30:00 row
6,492
Meters
30:00.0
Time
2:18.6
Pace
385
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 88 |
February 22, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,492 | 2:18.6 | 131 | 770 | 385 | 29 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 30 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 31 |
| 18:00.0 | 1,107 | 2:42.6 | 81 | 650 | 65 | 25 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 31 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 32 |
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Workout Graph
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