Corneloup Fabien 3000m row
3,000
Meters
13:51.9
Time
2:18.6
Pace
171
Calories
160
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 89 |
June 04, 2018 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:51.9 | 3,000 | 2:18.6 | 131 | 739 | 171 | 22 | 160 |
| 2:20.1 | 500 | 2:20.1 | 127 | 719 | 28 | 21 | 152 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 718 | 28 | 21 | 158 |
| 2:21.0 | 1,500 | 2:21.0 | 125 | 714 | 28 | 21 | 161 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 712 | 28 | 22 | 160 |
| 2:17.5 | 2,500 | 2:17.5 | 135 | 759 | 29 | 23 | 162 |
| 2:11.8 | 3,000 | 2:11.8 | 153 | 819 | 30 | 23 | 171 |
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Workout Graph
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