George Yachán 15:46 row
3,007
Meters
15:46.7
Time
2:37.4
Pace
159
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 185 |
January 19, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:46.7 | 3,007 | 2:37.4 | 90 | 604 | 159 | 23 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 24 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 24 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 |
| 15:46.7 | 161 | 2:25.0 | 115 | 693 | 9 | 22 |
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