George Yachán 500m row
500
Meters
2:43.4
Time
2:43.4
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 181 |
September 18, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.4 | 500 | 2:43.4 | 80 | 550 | 25 | 23 |
| 0:39.2 | 100 | 3:16.0 | 46 | 459 | 5 | 24 |
| 0:32.8 | 200 | 2:44.0 | 79 | 548 | 5 | 24 |
| 0:30.5 | 300 | 2:32.5 | 99 | 590 | 5 | 24 |
| 0:30.8 | 400 | 2:34.0 | 96 | 584 | 5 | 23 |
| 0:30.1 | 500 | 2:30.5 | 103 | 598 | 5 | 22 |
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Workout Graph
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500 m