George Yachán 500m row
500
Meters
2:00.2
Time
2:00.2
Pace
31
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 180 |
September 10, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.2 | 500 | 2:00.2 | 202 | 928 | 31 | 27 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1217 | 7 | 29 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 29 |
| 0:27.7 | 400 | 2:18.5 | 132 | 649 | 5 | 26 |
| 0:30.0 | 500 | 2:30.0 | 104 | 600 | 5 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m