George Yachán 500m row
500
Meters
1:54.6
Time
1:54.6
Pace
34
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 183 |
June 29, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.6 | 500 | 1:54.6 | 233 | 1068 | 34 | 29 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 29 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 29 |
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Workout Graph
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500 m