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George Yachán 5000m row

5,000

Meters

25:43.9

Time

2:34.3

Pace

267

Calories

Average Watts95
Calories Per Hour622
Stroke Rate22
Stroke Count583
Drag Factor175

March 19, 2023 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:43.9 5,000 2:34.3 95 622 267 22
2:54.3 500 2:54.3 66 516 25 24
2:43.0 1,000 2:43.0 81 574 26 24
2:37.2 1,500 2:37.2 90 595 26 23
2:35.1 2,000 2:35.1 94 603 26 22
2:35.1 2,500 2:35.1 94 603 26 22
2:32.2 3,000 2:32.2 99 638 27 22
2:28.9 3,500 2:28.9 106 652 27 23
2:37.0 4,000 2:37.0 90 619 27 21
2:24.2 4,500 2:24.2 117 699 28 22
2:16.8 5,000 2:16.8 137 763 29 23

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Workout Graph

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