George Yachán 500m row
500
Meters
2:23.8
Time
2:23.8
Pace
27
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 177 |
January 06, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.8 | 500 | 2:23.8 | 118 | 675 | 27 | 25 |
| 0:34.0 | 100 | 2:50.0 | 71 | 529 | 5 | 26 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 22 |
| 0:29.2 | 300 | 2:26.0 | 112 | 616 | 5 | 25 |
| 0:26.4 | 400 | 2:12.0 | 152 | 818 | 6 | 25 |
| 0:24.1 | 500 | 2:00.5 | 200 | 896 | 6 | 27 |
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Workout Graph
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