George Yachán 500m row
500
Meters
2:22.6
Time
2:22.6
Pace
25
Calories
56
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 174 |
September 01, 2022 10:46:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.6 | 500 | 2:22.6 | 121 | 631 | 25 | 23 | 56 |
| 0:32.8 | 100 | 2:44.0 | 79 | 548 | 5 | 24 | 63 |
| 0:28.1 | 200 | 2:20.5 | 126 | 640 | 5 | 24 | 58 |
| 0:28.0 | 300 | 2:20.0 | 128 | 642 | 5 | 24 | 57 |
| 0:27.1 | 400 | 2:15.5 | 141 | 664 | 5 | 24 | 52 |
| 0:26.7 | 500 | 2:13.5 | 147 | 674 | 5 | 20 | 50 |
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Workout Graph
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