George Yachán 500m row
500
Meters
2:33.9
Time
2:33.9
Pace
25
Calories
101
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 171 |
August 15, 2022 12:42:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.9 | 500 | 2:33.9 | 96 | 584 | 25 | 23 | 101 |
| 0:34.8 | 100 | 2:54.0 | 66 | 517 | 5 | 24 | 109 |
| 0:30.6 | 200 | 2:33.0 | 98 | 588 | 5 | 24 | 101 |
| 0:31.1 | 300 | 2:35.5 | 93 | 578 | 5 | 21 | 99 |
| 0:29.6 | 400 | 2:28.0 | 108 | 608 | 5 | 24 | 100 |
| 0:27.8 | 500 | 2:19.0 | 130 | 647 | 5 | 22 | 100 |
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Workout Graph
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