George Yachán 500m row
500
Meters
2:52.3
Time
2:52.3
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 179 |
March 28, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.3 | 500 | 2:52.3 | 68 | 522 | 25 | 25 |
| 0:41.4 | 100 | 3:27.0 | 39 | 434 | 5 | 23 |
| 0:32.6 | 200 | 2:43.0 | 81 | 552 | 5 | 26 |
| 0:32.6 | 300 | 2:43.0 | 81 | 552 | 5 | 24 |
| 0:32.6 | 400 | 2:43.0 | 81 | 552 | 5 | 26 |
| 0:33.1 | 500 | 2:45.5 | 77 | 543 | 5 | 24 |
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Workout Graph
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