George Yachán 500m row
500
Meters
2:40.2
Time
2:40.2
Pace
25
Calories
15
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 178 |
March 26, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.2 | 500 | 2:40.2 | 85 | 592 | 25 | 23 | 15 |
| 0:34.3 | 100 | 2:51.5 | 69 | 538 | 5 | 24 | 41 |
| 0:32.1 | 200 | 2:40.5 | 85 | 591 | 5 | 22 | 35 |
| 0:31.4 | 300 | 2:37.0 | 90 | 611 | 5 | 23 | |
| 0:31.6 | 400 | 2:38.0 | 89 | 605 | 5 | 25 | |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 5 | 21 |
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Workout Graph
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