George Yachán 500m row
500
Meters
2:06.5
Time
2:06.5
Pace
29
Calories
81
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 176 |
March 07, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.5 | 500 | 2:06.5 | 173 | 825 | 29 | 24 | 81 |
| 0:26.6 | 100 | 2:13.0 | 149 | 676 | 5 | 25 | 85 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 24 | 85 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 24 | 83 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 26 | 79 |
| 0:25.1 | 500 | 2:05.5 | 177 | 860 | 6 | 21 | 73 |
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Workout Graph
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