George Yachán 30:00 row
6,672
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
102
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 190 |
January 22, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,672 | 2:14.8 | 143 | 788 | 394 | 22 | 102 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 24 | 92 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 23 | 93 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 22 | 102 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 22 | 105 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 23 | 122 |
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Workout Graph
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