George Yachán 5000m row
5,000
Meters
24:58.0
Time
2:29.8
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 188 |
December 17, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.0 | 5,000 | 2:29.8 | 104 | 658 | 272 | 22 |
| 5:08.0 | 1,000 | 2:34.0 | 96 | 629 | 53 | 23 |
| 5:01.2 | 2,000 | 2:30.6 | 102 | 652 | 54 | 23 |
| 4:51.5 | 3,000 | 2:25.7 | 113 | 689 | 55 | 23 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 614 | 54 | 21 |
| 4:44.4 | 5,000 | 2:22.2 | 122 | 718 | 56 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.