George Yachán 15:30 row
3,003
Meters
15:30.4
Time
2:34.9
Pace
159
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 183 |
November 08, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.4 | 3,003 | 2:34.9 | 94 | 615 | 159 | 22 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 |
| 15:30.0 | 106 | 2:21.5 | 124 | 600 | 5 | 20 |
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Workout Graph
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