George Yachán 500m row
500
Meters
2:18.7
Time
2:18.7
Pace
28
Calories
105
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 186 |
October 28, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.7 | 500 | 2:18.7 | 131 | 726 | 28 | 24 | 105 |
| 0:34.5 | 100 | 2:52.5 | 68 | 521 | 5 | 26 | 106 |
| 0:26.9 | 200 | 2:14.5 | 144 | 669 | 5 | 25 | 107 |
| 0:26.5 | 300 | 2:12.5 | 150 | 815 | 6 | 23 | 106 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 26 | 104 |
| 0:25.1 | 500 | 2:05.5 | 177 | 860 | 6 | 24 | 102 |
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Workout Graph
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