George Yachán 500m row
500
Meters
2:22.2
Time
2:22.2
Pace
25
Calories
102
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 187 |
October 23, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 25 | 22 | 102 |
| 0:32.1 | 100 | 2:40.5 | 85 | 591 | 5 | 22 | 97 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 5 | 24 | 99 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 5 | 24 | 103 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 5 | 22 | 106 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 5 | 22 | 107 |
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Workout Graph
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