George Yachán 13:18 row
3,007
Meters
13:18.0
Time
2:12.6
Pace
180
Calories
109
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 189 |
July 09, 2020 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:18.0 | 3,007 | 2:12.6 | 150 | 815 | 180 | 23 | 109 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 | 100 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 | 113 |
| 13:18.0 | 774 | 2:07.9 | 167 | 875 | 48 | 23 | 114 |
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