George Yachán 1000m row
1,000
Meters
4:10.8
Time
2:05.4
Pace
60
Calories
110
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 198 |
March 04, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.8 | 1,000 | 2:05.4 | 177 | 861 | 60 | 22 | 110 |
| 0:49.9 | 200 | 2:04.7 | 180 | 865 | 12 | 24 | 97 |
| 0:50.6 | 400 | 2:06.5 | 173 | 853 | 12 | 21 | 105 |
| 0:50.9 | 600 | 2:07.2 | 170 | 848 | 12 | 22 | 113 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 23 | 118 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 23 | 121 |
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Workout Graph
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