George Yachán 500m row
500
Meters
1:57.8
Time
1:57.8
Pace
31
Calories
116
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 193 |
February 26, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.8 | 500 | 1:57.8 | 214 | 947 | 31 | 24 | 116 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 24 | 112 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 23 | 115 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 23 | 114 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 26 | 119 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 24 | 124 |
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Workout Graph
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