George Yachán 500m row
500
Meters
1:59.1
Time
1:59.1
Pace
32
Calories
107
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 194 |
February 02, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.1 | 500 | 1:59.1 | 207 | 967 | 32 | 29 | 107 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 32 | 93 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 32 | 107 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 28 | 113 |
| 0:27.1 | 400 | 2:15.5 | 141 | 664 | 5 | 27 | 112 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 26 | 113 |
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Workout Graph
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