George Yachán 500m row
500
Meters
2:51.1
Time
2:51.1
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 169 |
January 24, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.1 | 500 | 2:51.1 | 70 | 526 | 25 | 23 |
| 0:36.8 | 100 | 3:04.0 | 56 | 489 | 5 | 24 |
| 0:34.5 | 200 | 2:52.5 | 68 | 521 | 5 | 24 |
| 0:33.3 | 300 | 2:46.5 | 76 | 540 | 5 | 23 |
| 0:33.0 | 400 | 2:45.0 | 78 | 545 | 5 | 22 |
| 0:33.5 | 500 | 2:47.5 | 74 | 537 | 5 | 23 |
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Workout Graph
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